Maca is identifying as one of foods that have exceptional health-promoting properties. It is the root of a vegetable native to the Andes. Maca is known as an adaptogenic product, which meanes it gives your body and mind the ability to adapt to stress, anxiety or depression, and increases psychophysical stamina. In addition, Maca is a concentrated source of protein, calcium, magnesium, iron, amino acids and vitamins. These substances promote healthy cells, keep our metabolism on track , help digestion and strenghen muscels after training. It is also said to support immune system function, protect the liver and stimulate intellectual activity .