Ashwaghanda – Indian ginseng has been known in Ayurveda for a long time. It is one of the basic pro-health elements of the whole organism, thanks to which it has earned the nickname of the queen of Ayurveda. It’s hard to find a more systemic health supplement than Ashwagandha. It affects our body, starting from the regulation of the immune system, ending with the above-mentioned fertility and broadly understood improvement of sexual functions.